For Omega 3's, You Don't Have To resport To Eating Fish

One of the things that I was heard out work at a food pantry in terms of distributing fresh produce that we give out to the homelessness. One of the foods that I want to ask about or fruits and foods is the freeze-dry food that someone will take the food fresh vegetable, they'll add away but they take to me and just introduce to them to maybe freeze-dry

fruits and vegetables. Is that something you checked into? Is freeze-dry fruits and vegetables healthy? As far as I know, it does not harm fruits and vegetables when they are freeze immediately after being picked and then eaten sometime later. So it's that. If that helps sufficiently get people fed, then as far as I know, there's nothing wrong with that. Thanks Glenn and up next we have... whoops,

we have Mike. Welcome Mike. Good morning folks. First of all, I want to say Glenn, a wonderful presentation. Let me back a little bit and Ben and Steve, I know Steve's on the call at all right now, but please thank your staff at the Truth about Health Conference because presentations such as this would never be like on Netflix or anything like that and I think it's

very, very important. Glenn back to you sir. The way you present things, I think you said in the beginning you were a stand-up comic. Yeah. Hope I got that right. The way you present things, a satirical with rhetorical types of questions, you don't accuse or insinuate that our public officials are in any way corrupt. So you basically leave those controversial topics alone and focus on facts.

One thing that struck me that I never knew and again, Glenn, thank you very much for bringing this up. But that you said in the middle that struck me like a thunder strike was that cows eat fish, fish species and chickens eat cow feces and things such as that. And of course we all know that in a while the chicken will never probably eat a cow

poop and certainly cows wouldn't eat fish poop. And then that got me thinking about, you know, the way to correct this is with parents because as you correctly said, these folks that are making decisions are in a culture and a society that they were probably raised with some of the same food choices that we're being given now. And it kind of struck me as well as

that I know when I was in school we used to go sometimes go to farms and the places to see a cow and see a pig and see a chicken. I don't think that school children are able to see a real cow or a real chicken or a real pig. And they kind of get that disgust of, you know, that's a cow money. I'm eating a

cow. I just saw one with a big bird. And I was like, I'm going to go around I today that I can never eat whenever I get. If we ever saw what happens in the factory farming for raising these animals. I've seen some of the videos that we're like smuggled out videos and it's a poly. So my question and I guess it's kind of coming back

to is there any way that you can see that we could get children to interact with these animals more so that they maybe give it a name and they call it a, you know, there's a, there's a cow and give it a name or a pig. And that kind of thing. So they kind of get that disgust before they eat for that's burger. Yeah. Well, Mike,

it's a good question. And, you know, that's, that's why farm sanctuaries have been created all over this country. And if some people are lucky enough to live near farm sanctuaries, they're a great place to visit. And it would be pretty hard for children after visiting a farm sanctuary to want to eat the animals that they've just befriended. Having said that, we can't really expect that 330

million Americans are going to be visiting farm sanctuaries next year. So we need to make this case that I'm trying to help make. In as many ways as we can, one lovely way is to visit a farm sanctuary, but, but we also just need to spread the message. And so when you see presentations in this wonderful place, I think it's a great place to visit. We're

going to have a little conference that if you're already on board on a, on a vegan diet and you have friends that aren't you, you've got many presentations here that will wind up. As Ben will tell you, ultimately on the YouTube channel of the real truth about health conference and you can forward those presentations to your friends. And you know, we need those of us who

are ready vegans, those of you out there who are ready vegans. You need to. Help spread the word, you know, you know, ask your meeting friends to watch a video. And I tried in designing my video. To design it mainly not to preach to the converted, but to preach to those who are still eating meat. So I know that many of you listening out there may

be vegan now, but when when my presentation is. Is on the YouTube channel, if you could forward it to your friends who eat meat, please do. That was what I was just thinking here, Glenn is that I suspect yours will be amongst the most shared because it was so relatable and entertaining and drives everything home. Potentially the way they can make change. So again, thank you

for all of that. Let's go now to. Benny is. Oops, I'm sorry, I just screwed something up there with me. And so we're going to bring Benny back. Benny, how to follow up. Yeah, I did. I'm having a conversation offline, Glenn. And so a little pop quiz. According to a doctor, Clitz, the following are not available in vegetables. D three vitamin D three B12. Torin. Creatine.

Carnotine. Carnocene. Him iron and D H and B. And because of that, we got to eat the animals nonsense. Well, okay, B 12 as you've all probably heard in a dozen or more lectures from doctors here at this conference B 12 is something that is commonly recommended that vegans. In fact, even non vegans take a supplement of because it's found in the dirt. Most of us

don't eat dirt. We wash our vegetables. So pop a B 12. So that's not really a problem. Now, as for all those other things you recommend, I've been a, or not that you recommend that you're the person you contact that was trying to challenge me on. I've been a vegan for 30 years. I'm fine. I'm not falling down. I've never in my life needed a pharmaceutical

drug. I'm 66 years old. How many people in my age range can say that? A little cavity. I have had oral surgery when I had oral surgery. I had an antibiotic, but you know, outside of that, I've never needed a pharmaceutical drug. Everyone I know who's on this kind of diet is an excellent health. And there are people who are raised vegan from birth and they're

thriving. So I just don't credit any, anything that the person who contacted you said, I don't think there's anything missing. In my diet, other than B 12. And by the way, for some of those things like omega 3s, you know, that people say eat fish for omega 3, but the fish are eating the algae. So if you eat sea vegetables, if you eat walnuts, if you

eat flags, you get those omega 3s, you don't have to resort to eating fish. Thank you.