Symptoms of Blood Sugar Imbalance #shorts

how would you know if your blood sugar is out of balance if you're having spikes what are the symptoms what is actually going on in the body and the symptoms people experience that can give them a clue that oh maybe this is me and I should pay more attention Okay anybody listening I'm going to ask you a few questions do you ever experience Cravings throughout the

day never yeah never are you ever more tired than you wish you were do you need coffee mid-morning mid-afternoon do you go to sleep or you wake up and you're just lethargic those two are to me the most obvious symptoms that you might have blood sugar imbalances and that's just the beginning because then you know studies are showing us the links between glucose spikes and brain

fog so when your glucose is on a roller coaster the information between the neurons in your brain goes more slowly and that can be felt as brain fog blood sugar spikes increase inflammation in the body and that can lead to psoriasis eczema rosacea inflammation in your joints it can impact your hormones so maybe you're going through the menopause and your symptoms are quite difficult maybe you're

you know younger than that but your period is all over the place maybe you're trying to have a baby and you can't because you're not ovulating anymore so I mean you know those those symptoms often point to the fact that you should probably figure out if your glucose levels are steady or not