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Source: AmenClinics

Improving Memory Based On Your Brain Type

Jun 19, 2023 · 1m 6s

https://www.youtube.com/watch?v=IZhIF_d6NM4

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remembering can be hard but it doesn't have to be and there's not one road to memory problems there's five and knowing your brain type can be particularly helpful if you have a balanced brain type and you're struggling with your memory you probably have bad habits if you have this spontaneous type it's generally your short-term memory because your frontal lobes are sleepy and doing things to optimize

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it can be great if you have the persistent brain type your frontal lobes are actually working too hard and calming them down can actually enhance your memory you have the sensitive type your emotional brain is stirred up and it commonly causes memory problems calming that down can help you so much or if you have the cautious brain type your brain's always distracted and calming that will

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help your memory

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